Understand that all things, alive or not, are made from the same stuff. This is the energy that runs through everything that is. Energy, matter, held together in a particular way, creates an appearance for consciousness to comprehend. But that agglomeration of matter, like everything else, is ever-changing, dancing to the rhythm of the universe.
Therefore, your ecology should not be examined separately. You are a part of your environment. The philosopher Arne Naess described this as the ecological self. A self that extends far beyond the boundaries of your body. A self that is everywhere and nowhere at once.
Do not resist or fight that flow or energy, accept it, embrace it, and let yourself be carried by it.
